Special Guest Carolina Zavala joins us and shares how we can embody our confidence, develop self love & acceptance, build a positive body image, transform our relationship with ourselves and call in healthier and more fulfilling relationships as a result.
Carolina is a Self-love expert and a Relationship & Intimacy Coach on a mission to support women and men to fall in love with themselves, become free from the past and lead a pleasurable, connection-rich life.
Carolina mentors women & men 1-1, runs online workshops worldwide, and hosts VIP retreats in Bali supporting her clients to free themselves from negative self-talk, body & relational insecurities, and to lower anxiety & stress to live life with more pleasure and joy!
I am so excited to have Carolina on the podcast! In this episode we will discuss how we can cultivate a self love, trust and acceptance, how we can fall in love with ourselves then effortlessly attract and elevate our relationships as a result. I loved this conversation with Carolina, she shares so many incredible insights and practices you can use to embody your most magnetic self!
On this episode Carolina shares:
- How to reclaim your self worth and fall in love with yourself
- Eating disorders, codependent relationships and how to stop outsourcing your self love
- Releasing societal expectations & choosing your authentic truth
- Developing deep self love & acceptance
- How to accept and feel safe within your body and develop a positive body image
- How to process and alchemize heavier emotions such as anxiety, anger and sadness to address unprocessed trauma & rewire limiting beliefs
- Healing through pleasure, embodying your sexuality and your turn on to develop deeper self love and live a more satisfying and juicier life
- Embodiment practices to connect you to your sensuality and exude magnetism
- Whats blocking you from calling in the relationship you desire, why you attract emotionally unavailable partners and painful relationships + how to unblock and call in the healthy & satisfying relationship you desire
- How to en-rich your existing relationships, with partners & friends so they are more nourishing & fulfilling
Connect with Carolina:
Instagram - @carolinaloveslife_
https://www.instagram.com/carolinaloveslife_/
Website- https://www.carolinazavala.com/
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/
Connect with me on Instagram: @kianasayadfar
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY