Special Guest Karina Kalilah joins us to talk all things Breathwork and Sound Healing.
Karina Kalilah is a Rebirthing Breathwork Facilitator who also creates sacred sound medicine with her voice and crystal bowls and she is a Coach specializing in Belief Systems and Neurological Reprogramming.
Karina is an incredible healer who guides you home to yourself. I worked with Karina and did rebirthing breathwork with her while I was in Bali and virtually while in the US. I have had some of my most profound spiritual experiences and personal revelations with her. She is filled with so much embodied wisdom, having her on here is such a gift. I am so excited to share this convo with you!
On this episode Karina shares:
- What Breathwork is and why it is a powerful tool in healing
- What makes Rebirthing Breathwork unique and how we can use it as a tool to drop the limiting beliefs, release trauma and come into our heart space to receive clarity, wisdom, guidance and healing
- How we can process and alchemize our emotions safely
- How we can reprogram limiting beliefs to new empowered ones
- How we can heal with sound vibration
- What voice activation is and how we can clear blocks to express ourselves vocally
- The importance of intention and integration in healing
Connect with Karina Kalilah:
Listen to Karinas New Album HEARTGASM on Spotify https://open.spotify.com/album/2EK3OZtKHxNwPu1EL7z0uV?si=i6zF1WG3STW0ZsBRZ1IHxA&dl_branch=1
Instagram- @karina.kalilah
Website- https://karinakalilah.com/
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/
Connect with me on Instagram: @kianasayadfar
Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY