You Get Today
You Get Today
Rachel
Fueling your body well while remembering what really matters in life with Silas and Rachel.
42 minutes Posted Apr 16, 2024 at 7:00 am.
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Show notes
April on the pod is dedicated to nutrition and this week we invite Silas to the show. Whether you are training for an event, going through a hard season of even fitting a workout in, or somewhere in between, fueling your body well is always a challenge. On today’s episode, we talk about how to keep the most important things in life first while still working out and fueling well!