Learn how to use your inner landscape imagery to hear your inner voice and tap into your wisdom. Use this simple technique to check in with yourself when you feel overwhelmed. 

Companion meditation to follow
Companion Journaling prompts to follow
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Guided meditation to your inner knowing through landscapes

How do we free ourselves from social conditions, misinformation, bigotry, and stereotypes? What are the tools we need for success? What are the issues we face that drag us down? How do we reclaim our happiness? How can we spread love and kindness? What is our true path, and does it even exist? Who am I? Where am I going? What is holding me back?
How do we reclaim our true selves?
Let's face it; life is hard. We get lost in the activities and stresses of daily life. We forget ourselves in the process of trying to "fit in." Our need to be accepted can push us off our path and can shape us in ways we didn't intend. Sooner or later, we all wake up to the fact that we don't know who we really are. Some of us take up the work of finding our way back home. Some of us don't.
This is a community of searchers. We are looking for our authentic selves, and we discuss the things that try to take individuality and identity from us. These things can be small and subtle, building up over time, or they can be unapologetically huge and devastating. We look at all of them.
The original name of this podcast is from a 1960s song, sung by Leslie Gore, that became a feminist anthem for the times.  Although this is not a podcast on feminism, we are rooted in bringing to light all the ways we are controlled for and by others.
These are just some of the topics our host, Juliana Jay, moves through and examines in this podcast.
Now some legal stuff---
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These Terms and Conditions apply to your use of This YouTube channel and podcast. Your use of the YouTube Channel and Podcast is governed by these Terms and Conditions. If you do not agree with these Terms and Conditions, please do not access the YouTube Channel and Podcast. These Terms and Conditions are the standard terms for the provision of services.  The staff shall not have to bear any personal responsibility in relation to the YouTube Channel and Podcast whatsoever.
Trigger Warning: The episodes may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics.
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The YouTube Channel and Podcast may, at times, cover sensitive topics including but not limited to suicide, abuse, violence, severe mental illnesses, sex, drugs, alcohol addiction, psychedelics, and the use of plant medicines. You are advised to refrain from watching or listening to the YouTube Channel or Podcast if you are likely to be offended or adversely impacted by any of these topics. Neither The Organization, staff, nor the guests shall at any time be liable for the content covered causing offense, distress, or any other reaction.
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Guests on the YouTube Channel and Podcast may sometimes provide information on or read extracts from third parties’ copyrighted work. Our  Organization and staff shall not be responsible for the decision of its guests to convey such information on the YouTube Channel and Podcast, and the Company shall not be deemed to have breached any copyright or other intellectual property rights whatsoever as a result of the actions of any of its guests.
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This Podcast and channel provide the YouTube Channel and Podcast, including any references, links, or other knowledge resources, for informational purposes only. The Company and The Director do not provide any medical or professional advice on the YouTube Channel and Podcast. Anything said should NOT be taken as a replacement for medical, clinical, or professional advice, diagnosis, or medical intervention. If you take any action or inaction as a result of any of the content you consume on the YouTube Channel and Podcast, this is based solely on your decision, and our organization and or staff cannot be held liable for any of the consequences of such action or inaction.
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OTHER
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