Welcome to another episode of "You Can Rewrite Your Story." In this podcast episode, I'm getting real about recent tough times – losses, personal struggles, the whole shebang. No scripts, just raw, authentic sharing. I'm highlighting the importance of healing, digging into deep emotions, and the hurdles of spilling personal stories, especially with family. Trust me, it's a ride.I'm also sharing about trauma and how it shapes my responses. Dealing with people who bring you down? Been there. Au...
Feb 12, 2024
33 min
Welcome back to another episode of "You Can Rewrite Your Story." Today, we're taking a bit of a detour from our planned interview with Stephanie, one of our podcast guests. Life threw us a curveball, but hey, that's the beauty of this podcast – it's real, unfiltered, and sometimes unpredictable.Big shoutout to all of you my amazing listeners for your incredible support. I'm diving deep into some wild times – the struggles with alcohol, navigating the '80s party scene – you know, the whole rol...
Feb 5, 2024
46 min
Welcome to a riveting episode of "You Can Rewrite Your Story." In this unfiltered narrative, I delve into a chapter of my life marked by an unexpected encounter that shook me to my core - a traumatic event that could have ended tragically.Join me as I reflect on a tumultuous period of seeking identity, navigating different social circles, and finding solace in a picturesque countryside. A trip to Kyabram brings a glimmer of hope, where a connection with a first love promises the rekindling of...
Jan 29, 2024
51 min
Welcome to "You Can Rewrite Your Story," the podcast where real people share their inspiring stories of transformation and resilience.Our most recent episode features Travis Cochran who bared his soul and opened up about his personal story and the challenges he faced. We delved deep into the raw and unfiltered stories of men's struggles and triumphs. Our conversation touches on the necessity of rites of passage, accountability, and the release from emotional dependencies. Our guest offers a u...
Jan 22, 2024
1 hr 54 min
Welcome to "You Can Rewrite Your Story," a podcast where real people share their journeys of overcoming adversity and rewriting their narratives. In this episode, I opened up about my experiences with trauma and abuse during my teenage years.Trigger Warning: This episode discusses sensitive topics related to sexual abuse and bullying. Listener discretion is advised.From early childhood struggles to traumatic incidents during my teens, I share the emotional and mental toll of bullying, assault...
Jan 15, 2024
53 min
Welcome to You Can Rewrite Your Story, where raw and real conversations unfold. In the debut episode of Season 2, join me as I open up about my experiences working in the disability field, recounting the emotional rollercoaster of the recent months from the devastating loss of a client's son to a triggering spiral into my own unresolved past. From the gut-wrenching news of a nephew's suicide and the impending loss of a sibling to cancer and finding a new home amid personal turmoil. I lay bare...
Jan 9, 2024
35 min
Welcome to You Can Rewrite Your Story, where seasoned entrepreneur and event strategist, Jo Spehr, shares their journey of transforming adversity into something significant. Growing up with a young and struggling mother, Jo learned early on to navigate responsibility and process emotions in unconventional ways. In each episode, Jo draws from personal experiences, offering valuable insights to the listeners.The podcast delves into Jo's struggle with coping mechanisms, inherited from a mother w...
Nov 27, 2023
50 min
In this episode, we delve into the fascinating journey of Penny Clyne-Moffat, a Psychic Medium, Meditation Queen, Spiritual Transformation Coach, and NLP Practitioner. Join us as Penny shares her personal journey, unveiling the pivotal moments that led her to embrace her psychic abilities and cultivate expertise in meditation, spiritual coaching, and Neuro-Linguistic Programming (NLP).In a candid conversation, Penny reflects on her unique experiences and provides a glimpse into the profound i...
Nov 20, 2023
1 hr 32 min
You Can Rewrite Your Story Podcast - Episode 5 Straight outta ComptonGet ready for another empowering episode of 'You Can Rewrite Your Story' Podcast! In Episode 5, we are thrilled to welcome the incredible Claudia Compton as our special guest.Claudia Compton, a beacon of inspiration, shares her unique insights, stories, and wisdom on navigating life's challenges and embracing transformation. This episode is a treasure trove of valuable lessons and empowering narratives that will leave you in...
Nov 13, 2023
50 min
Welcome to Episode 4 of You Can Rewrite Your Story: Belief It or Not.In this installment, we're going on a heartwarming journey into the intricate world of belief systems and how they shape our lives.You'll discover that your beliefs hold the power to transform your world. We'll equip you with insights and practical tips to challenge and evolve your own beliefs, empowering you to embrace new perspectives and lead a more fulfilling life.Don't forget to hit that subscribe button, like, and shar...
Nov 6, 2023
39 min
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