You Can Do Hard Things | Podcast on Podbay

You Can Do Hard Things

Adam & Kelly Rothenberger

Dive into the transformative world of the You Can Do Hard Things Podcast with your hosts, Adam and Kelly Rothenberger. In this podcast, they invite you to join them on an inspiring journey of embracing life's challenges with courage and resilience. In each episode, Adam and Kelly explore the power of doing hard things—those pivotal moments that push boundaries, spur personal growth and redefine the very fabric of who we are. Expect genuine, unfiltered conversations as they navigate discomfort, discover inner strength, and embark on a collective path of self-discovery.No judgment here, just an authentic exploration of the human experience. The You Can Do Hard Things Podcast is your companion in breaking through comfort zones and finding strength in vulnerability.Learn to get comfortable with being uncomfortable and join Adam and Kelly on this adventure where you'll not only survive but thrive in the face of life's challenges.Are you ready to embrace the journey? Welcome to the You Can Do Hard Things Podcast.

The Power of Telling Someone You're Proud of Them

Send a text In this solo episode of You Can Do Hard Things, we’re diving into a simple yet powerful phrase: "I'm proud of you." Whether it's telling your kids, a loved one, or even a stranger at the gym who's making progress, these words can mean more than you realize. I’ll share a personal story about my uncle that opened my eyes to the impact of speaking pride and recognition into someone’s life. Together, we’ll explore why we often hold back from saying these words in depth, and how acknow...

Oct 14, 2024

7 min

New Year, New Promises, and Unmasking Bad Habits

Send a text In this episode of You Can Do Hard Things, we're diving headfirst into the New Year spirit! While our initial interview had to be rescheduled, there's no better time to discuss our plans and resolutions for the upcoming year. Join us as we share our personal goals, dreams, and the exciting projects we have in store for our listeners. But the highlight of this episode? Brace yourself as Kelly fearlessly calls out Adam for a bad habit he's been keeping under wraps. It's a candid an...

Dec 28, 2023

27 min

Embracing Discomfort: Our 75 Hard Journey

Send a text In this episode of "You Can Do Hard Things," join hosts Adam and Kelly as they open up about their transformative health and wellness journey, centered around the challenging program known as 75 Hard. Get ready for a candid conversation as they share the highs and lows, setbacks, and the raw moments that tested their resilience. Discover the power of mental toughness and the impact it had on Adam and Kelly's lives. Learn how they overcame obstacles, found strength in vulnerabilit...

Dec 18, 2023

19 min

Introduction to You Can Do Hard Things Podcast

Send a text Welcome to the You Can Do Hard Things Podcast trailer! Join your hosts, Adam and Kelly, as we embark on a journey of embracing the challenges life throws our way. In this introductory episode, we explore the power of doing hard things—those moments that make us squirm, grow, and ultimately redefine who we are. Get ready for raw, authentic conversations, as we navigate discomfort, find strength, and embark on a path of self-discovery together. No judgment, just genuine exploration....

Nov 20, 2023

4 min