Seph and Lex cap off the year with a mind-blowing list of the Top 5 things they were grateful for in 2022.  Discover which things (or people) made the cut!WARNING: You But Better will be on a self-actualization hibernation over the holidays. We return on Tues. Jan 10 for a New Year&apos;s extravaganza episode with the world&apos;s top influencers.  See you in 2023! Happy new year! FOLLOW ALONG... and become self-actualized! <ul> <li>Follow on <a href='https://www.instagram.com/betteryouniverse/'>Instagram @BetterYouniverse</a> </li> <li>Follow on <a href='https://www.youtube.com/@betteryouniverse'>YouTube @BetterYouniverse</a> </li> <li>Get insights from the <a href='https://tinyletter.com/YBBPOD'>Better You Newsletter</a> </li> <li>Our home: <a href='https://www.ybbpod.com/'>www.ybbpod.com</a> </li> </ul> You But Better is created and performed by Alex Baia and Joseph Dailey <ul> <li> Joseph Dailey: <a href='https://www.instagram.com/joseph_r_dailey/'>Instagram</a>, <a href='https://twitter.com/josephrdailey'>Twitter</a> </li> <li> Alex Baia: <a href='https://www.instagram.com/space3time'>Instagram</a>, <a href='https://twitter.com/al_baia'>Twitter</a>, <a href='https://alexbaia.com/humor'>Newsletter</a> </li> </ul> Please help us spread the word and SMASH that subscribe button. Thanks for listening and becoming a BETTER YOU!!

The Better Better You New Year’s Challenge

You But Better is the #1 self-improvement podcast on the face of the planet. 10 billion downloads. 10 million lives changed. 10 thousand hi-fives from presidents, CEOs, and super-models. WARNING: This podcast may cause success, happiness, self-actualization, inspiration... and buying cool products! WARNING: This podcast will transform you into a BOSS! Featuring your hosts: Seph, the master of mindset. And Lex, the zen-philosopher of life hacking. Don't just be you. Be you but better.