On today's Inner Views episode, Seph and Lex sit down with none other than Crispin Jorgensen, author and radical lifestyle design guru famous for pioneering “Sticker Therapy!”Crispin is known for helping everyone from world leaders to Midwestern single moms find their joy by sticking stickers.Crispin is also the New York Times best-selling author of “Stick To It: The Art of Peeling Away.” Once a humble clerk at a toy store in the Bay Area, Crispin started playing around with stickers and deve...

Better Yous, today we have a special treat for you! Our friends Brian and Julian are consummate podcasters and comedians who have themselves a Cuban Cousin Kiki every week. Their podcast is called "Guantanamo Baes." We are featuring one of their hilarious episodes for you called '#NotAllPriests'Can Cuba's crackdown on public dissent give us a fun little Da Vinci Code moment? Is there anti-penetrative messaging in the Peter Rabbit films? Was the Desperate Housewives Vanity ...

Today’s Inner Views guest is the most distinguished influencer of our time or any time!He goes under many names: Father Christmas, Saint Nicholas, Saint Nick, Kris Kringle, or simply Santa.Today on You But Better we are talking with Santa Claus!Santa is over 2,000 years old. Originally from the region of Lycia in the Roman Empire, Saint Nick has been delivering bags of gifts for kids for millennia. We sit down with Santa to learn: - How does Santa scale up operations at his North Pole worksho...

Get ready to experience some of the very best self-improvement advice from our guests in 2023, presented in rapid-fire style!This is YBB 2023 Wrapped Part 2 (of 2).Featuring these incredible guests from 2023...Emma, "Love Tips From The Advice Columnist Who Channels Jane Austen"Monica Guzman, "Mónica Guzmán on Becoming a Curiosity Crusader"Welmer Enquiry, "Healed By Darkness: Seph And Lex Go On A Darkness Retreat!"Byron Edelman, "Get Down to Bassics: How Bass Guitar Can Help You Thrive"Peri Wr...

Friends and Better Yous, the year is coming to a close! 2023 has been an INCREDIBLE year in the BetterYouniverse.Not only did we achieve billions more downloads, we also secured many additional lucrative sponsorships that made us richer, money-wise!But this episode is not about that. YBB 2023 Wrapped is all about thanking our MIND-BLOWING Inner Views guests from 2023 and celebrating their HARDCORE self-actualization wisdom.Get ready to experience some of the very best self-improvement advice ...

What's the best time of day to ground yourself and start hustlin'? If you said 'the morning', we love where your head is at!In today's 5 Minutes of Genius mini-episode, Seph encourages Lex to lead one of his famous "improvised meditations."This 5 Minutes of Genius meditation is PERFECT for injecting your entire day with incredible energy!Get ready, Better Yous... You But Better proudly presents The Ultimate Morning Meditation, improvised by Lex.FOLLOW ALONG... and become self-actualized...

In today's Inner Views episode, we’re talking to a world-renowned genius who will help you understand when to move, why to move, where to move, and how to move.Gemma Von Biltmore is the world’s number-one influencer on moving.Gemma has been called “The Martha Stewart of Moving,” “The Carnation of Relocation,” and “The Migration Counselor to the Stars.”Gemma is the author of 33 New York Times best-selling books, including the enduring best-sellers, ‘Things I Left In The Attic: Dark Secre...

Today's Inner Views episode will teach you how to understand and harness the energetic frequencies of Hollywood, Reality TV, Crystals, and Aliens... These topics are SO important!!Today we interview Rob Schulte, a California-based producer, podcaster, and media genius. Rob has produced multiple podcasts for Team Coco, including the podcasts Literally with Rob Lowe, Parks and Recreation, 3 Questions with Andy Richter, and many more.Rob created and hosts the super-popular podcast Vanderpump Rob...

Welcome to a special Halloween episode of You But Better!Today we have a spooky Halloween tale for you.This story is called... The Nachos StoryThis story was submitted by one of our Better Yous. It could be a story from our audio guy, Duane, or maybe not. It honestly could be from anyone. This story will show you how to face a terrifying and impossible situation… and still come out on top!Enjoy The Nachos Story! Happy Halloween!FOLLOW ALONG... and become self-actualized! Follow on Insta...

Today's incredible Inner View will teach you how to thrive with the power of bass guitar!Byron Edelman is one of the most accomplished and influential living bass guitarists. Byron has performed bass with everyone from Primus to Stevie Wonder to Lana Del Ray.Byron is also a massive fan of self-help and an accomplished author, with multiple New York Times bestsellers, including:Getting Down to Bassics: How Bass Guitar Can Help You Listen Better And Thrive In LifeStop Being a Bassic Bitch:...