You Are Worth More Than a Number
You Are Worth More Than a Number
You Are Worth More Than a Numb
My podcast is about sharing my eating disorder recovery journey and giving advice and tips to people who have or are in recovery at the moment.
What are The Different Types of Eating Disorders- Anorexia Nervosa
Hi friends!! These next few weeks I am going to share all about, The different types of Eating disorders!!!  Thank you for joining me again this week as I talk all about Anorexia Nervosa. Website Creds Instagram Youtube
May 27, 2020
12 min
10 Things Necessary For Eating Disorder Recovery!!
Hi friends!! This week I share all about, 10 Things Necessary For Eating Disorder Recovery!!!  Thank you for joining me again this week. Instagram Youtube
May 20, 2020
12 min
You Can Fully Recover from An Eating Disorder!!
Hi friends!! This week I share all about how to You Can Fully Recover from An Eating Disorder!!  Thank you for joining me again this week. Books I mentioned: The Fuck it Diet- Caroline Dooner Anti-Diet- Christy Harrison Youtube Instagram
May 13, 2020
12 min
How to Stay Recovery-Centered and Positive in this Time of Crisis?
Hi friends!! This week I share all about how to stay positive and recovery centered in this scary and stressful time we are in at the moment.  Thank you for joining me again this week.  Instagram Youtube
May 6, 2020
11 min
Where Have I Been??-Life and Recovery Update!
Hi friends!! Thank you all so much for your support and love these past two seasons!!  I seriously wouldn't be here without you guys and I'm so excited to see what season 3 brings!! :) Today, I am going to be sharing: A Much needed Life and Recovery Update!  Instagram Youtube
Apr 29, 2020
12 min
How to Stop Putting Yourself Down and Start Pulling Yourself Up?
Hi friends!! Thank you all so much for your support and love these past two seasons!!  I seriously wouldn't be here without you guys and I'm so excited to see what season 3 brings!! :) Today, I am going to be sharing: How to Stop Putting Yourself Down and Start Pulling Yourself Up? Instagram Youtube
Feb 5, 2020
12 min
How to Get Through Trauma and Move on In Life?
Hi friends!! Thank you all so much for your support and love these past two seasons!!  I seriously wouldn't be here without you guys and I'm so excited to see what season 3 brings!! :) Today, I am going to be sharing: How to Get Through Trauma and Move on In Life? Instagram Youtube
Jan 29, 2020
14 min
My 2020 Resolutions!!
Hi friends!! Thank you all so much for your support and love these past two seasons!!  I seriously wouldn't be here without you guys and I'm so excited to see what season 3 brings!! :) Today, I am going to be sharing my 2020 resolutions with you all!!  Instagram Youtube
Jan 15, 2020
7 min
Looking back on 2019: Where am I now?- Season 3 PREMIERE!!
Hi friends!! Thank you all so much for your support and love these past two seasons!!  I seriously wouldn't be here without you guys and I'm so excited to see what season 3 brings!! :) Today, I am going to be looking back on 2019 and sharing where I am now in this current moment!!  Instagram Youtube Blog
Jan 8, 2020
16 min
6 Misconceptions of Eating Disorders Week 6- An Eating Disorder is Something You Can Just Snap Out Of!
Hi friends!! Thank you all so much for your support and love, I seriously wouldn't be here without you guys!! :) Today, I am going to be continuing the  segment where I will be debunking some of the most frequent misconceptions of EDs!! This week I talk all about: Why An Eating Disorder are not something you can just snap out of!! Instagram Youtube Blog
Nov 20, 2019
12 min
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