Show notes
What do you get when a top New York news anchor, a journalist, and a perimenopausal powerhouse writes a book? You get How to Menopause — a no-BS guide to midlife, straight from someone who lived it, confused, anxious, and totally unsupported.In this episode, I sit down with my friend and author Tamsen Fadal to talk about what it was like to unknowingly navigate perimenopause during a high-profile career, the moment she literally hit the bathroom floor, and why she turned her personal chaos into a mission to educate others. We talk hormones, misdiagnoses, pelvic floor surprises, brain fog on live TV, and why body composition matters now.Oh, and yes — she verbed “menopause.”This one’s raw, real, funny, and totally relatable. Whether you’re in the middle of it or still wondering what the hell is going on, this episode (and her book) is for you.🎙️ Listen now and learn how to menopause — your way.https://www.instagram.com/tamsenfadalHOW TO MENOPAUSE BOOKTo my fellow clinicians: listen to this podcast on Pinnacle for FREE to earn CME creditListen to my Tedx Talk: Why we need adult sex edTake my Adult Sex Ed Master Class:My WebsiteInterested in my sexual health and hormone clinic? Waitlist is openThanks to our sponsor Midi Women's Health. Designed by midlife experts, delivered by experienced clinicians, covered by insurance.Midi is the first virtual care clinic made exclusively for women 40+. Evidence-based treatments. Personalized midlife care.https://www.joinmidi.comTo learn more about Via vaginal moisturizer from Solv Wellness, visit via4her.com and get 20% off your first order. For an additional $5 off, use coupon code DRKELLY5. Providers can request patient materials or samples at hcp.solvwellness.com. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
