<p>In Episode 16, we chat with Stephanie Heller of The Profit Lounge. She walks us through exercises and concepts used during her business coaching sessions. We discuss what mental health means to her and how she maintains a health mindset in her career.  </p><ul><li>The Profit Lounge: <a href='https://firstresponderfitness.us%20'>https://www.stephanieheller.com</a></li><li>Business in Balance Facebook: https://facebook.com/lifecoachsteph </li><li>You Are Needed: <a href='https://youareneeded.community/'>https://youareneeded.community</a></li><li>You Are Needed Facebook/Instagram: @youareneededpod</li></ul>

Our podcast features stories to offer encouragement and remind YOU that You Are Needed! Find us at youareneeded.community and follow along on Social Media. Facebook (facebook.com/youareneededpod/)Twitter (@youareneededpod) Instagram (@youareneededpod)