I express my deepest emotions in this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-leone6/message Support this podcast: https://podcasters.spotify.com/pod/show/frank-leone6/support

Hope you enjoyed the episode and stay mentally strong! --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-leone6/message Support this podcast: https://podcasters.spotify.com/pod/show/frank-leone6/support

Hope you enjoyed the episode and have a good day! --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-leone6/message Support this podcast: https://podcasters.spotify.com/pod/show/frank-leone6/support

In this episode of You Are Mentally Strong, I talk about cultural awareness and mental health.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-leone6/message Support this podcast: https://podcasters.spotify.com/pod/show/frank-leone6/support

I talk about what the societal norms/expectations are for men.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-leone6/message Support this podcast: https://podcasters.spotify.com/pod/show/frank-leone6/support

This episode is about men's mental health and contains data and studies as well. --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-leone6/message Support this podcast: https://podcasters.spotify.com/pod/show/frank-leone6/support

We talked about his life experiences and how life has shaped him into the person he is today.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-leone6/message Support this podcast: https://podcasters.spotify.com/pod/show/frank-leone6/support

In this episode, I plan on talking about moving forward and trying not to dwell on the past. This could be difficult for people but it varies on the person and their experiences.  I just want everyone to know that no one is alone. -Frank Leone  --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-leone6/message Support this podcast: https://podcasters.spotify.com/pod/show/frank-leone6/support

What are your thoughts and ideas while attending school/college/university with Covid still rampant? Let me know   --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-leone6/message Support this podcast: https://podcasters.spotify.com/pod/show/frank-leone6/support

In episode 1 of the "You Are Mentally Strong" podcast, I provide five activities/ideas of what people could do during the Covid-19 pandemic that has also helped me.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/frank-leone6/message Support this podcast: https://podcasters.spotify.com/pod/show/frank-leone6/support