In this podcast, we explore coping strategies for the disruption of daily living also what will be explored is the experience of being homebound.
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Mar 13, 2020
33 min
I hope you're all doing well, in this week's episode I once again talk with Gale, she gives me an update on her daughter and how she herself is handling the whole situation.
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Mar 13, 2020
21 min
In this episode, I talk with a client of mine, Christopher and he talks to me about the trouble he has with time managing his personal, social and work; now this is something we all try to balance and it can be difficult, I hope this interview will help you or someone you know.
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Mar 6, 2020
20 min
I follow up with Gale, from last week as she talks about how she is doing with the recent diagnosis of her daughter.
Feb 29, 2020
31 min
I hope you're all doing well, in this week's episode I talk with Gale, she and her family have been dealing with very troubling news recently; she tells me what is happening and I give her some advice on how to help with the troubling news and how to strive forward in this dyer time.
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Feb 21, 2020
21 min
The Power of Healing Energy: join me for two meditations that can help promote your optimal wellness. The first one is designed for the body. See how clearing energetic blockages promotes optimal wellness and healing.
The second meditation will take you to the healing feminine energy of the Cathedral Rock vortex in Sedona. Enjoy both and see how your body responds!
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Feb 14, 2020
11 min
In this posting, I talk about my experience with dealing with grief and how it is a process and how over time things will heal.
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Feb 7, 2020
8 min
Have you been in difficult relationships and have always wondered how and why you are one? Maybe it's a past trauma that keeps you coming back to your life and thus into your relationships. This post is dedicated to exploring that thought and how to work through that difficult relationship.
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Jan 31, 2020
13 min
Hello, I hope you all are well and are enjoying the new year! In this bonus episode, I sit with my friend Mahesh as he discusses the powerful technique of Kapalabhati Yoga.
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Jan 26, 2020
17 min
I hope you all are well and are having a great year so far. Today I talk with a client of mine via phone, she asks a universal question about being stuck, and having negative thoughts; and when you move through life and you may run into dead end after dead end. Join me as I address her question.
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Jan 17, 2020
15 min
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