A discussion over how we can acknowledge our inner voices as well as silences. How to get out of the cycle of shame and be fully yourself. Here we refer to a famous poem, "bluebird" by Charles Bukowski (read by Tom O'Bedlam).

A discussion over how people project their own emotions intentionally and unintentionally. How to differentiate between the two and identify the demeaning behaviour. Here we refer to a famous poem, "The genius of the crowd" by Charles Bukowski (read by Tom O'Bedlam).