Yogawithkeren
Yogawithkeren
Keren Cooksey
Fun Flow to 1/2 moon
57 minutes Posted Nov 20, 2019 at 5:05 pm.
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57:12
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A fun and uplifting class working towards correct alignment in half moon pose. We come to half moon with partners in the class but if working at home, use the wall or just practice for a few moments in the middle of the room. Maybe challenge yourself to bring the hands to the heart!