A month at an ashram in the Bahamas and up before dawn. Breathing practice, chores and 12+ hours spent sitting. Plus, how Swami Vishnudevananda started the first teacher training (maybe) in the West.

Where Science Meets the Mystical: 1900-1909

Yoga Masters Scott and Ida chat about various aspects of yoga from history and philosophy to practice and science. Through lively and thoughtful discussion, Yoga World communicates the meaning of these concepts in a simple way to explore how they impact yoga today. Part research, part conversation.