Yoga World
Yoga World
Ghosh Yoga
Before Hatha Was Healthy
21 minutes Posted Apr 15, 2020 at 5:00 am.
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Hatha yoga underwent a big change in the 1920s and 30s, mixing with various health and exercise practices to resemble what we think of as modern yoga. Scott & Ida discuss the transition and their trip to Kuvalayananda's laboratory in Lonavla, India, a vital piece of yoga history.