Yoga Today
Yoga Today
Yoga Today
A YogaToday Quick Tip with Adi Amar. Triangle Pose Tutorial
3 minutes Posted Mar 12, 2014 at 3:52 pm.
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Adi Amar leads a step-by-step tutorial for proper positioning in Triangle Pose. Feel the effects of a solid and strong Trikonasana, a common side body opening pose and staple in the Ashtanga Primary Series. For full length classes visit Yogatoday.com