In this fourth episode, I share my opinion about yoga and alignment.
From the origin of alignment to the uncontrollable need of the human mind to making sense of the human shape.
Sep 1, 2022
14 min
Do I need to be flexible to practice Yoga?
The question is not that simple as it seems, the internet and our yoga teachers might be the reason.
Aug 19, 2022
13 min
In this second episode of Yoga a go-go I share with you my vary favorite Yoga books.
From anatomy to Yoga philosophy and so much more, all the books that will help you to deepen your knowledge in this wonderful and seamless infinite field that is Yoga.
Aug 11, 2022
19 min
Welcome to this very first episode of Yoga a go-go!
My name is Francesca and in this episode I'm going to guide you through some of the main Yoga styles that you can find out there.
Through my own experience in the yoga world, I'll give you a small overview of different styles that you can mix and match together.
Aug 5, 2022
25 min