YOCAST 12 ft. Joe Latona (LT Visual Media). We discuss how we have struggled & overcame burnout, getting into relationships, are we having kids?? LT talks about working with David Laid, becoming YoungLA's content director, hosting his own podcast - Legacy Loading, & his upcoming goals for 2023.

YOCAST 11 ft. Eric, Stan, & Adam. Recapping 2022, discussing our goals & plans for this year, & ranting about fitness industry trends we should LEAVE BEHIND. @ericogle_ @stanyo @adambunnell @yocast

YOCAST 10 ft. RAM (@ramirezbrah) & our beloved @adambunnell makes a return. In this episode, we discuss the ugly truth about being shredded, binge-eating horror stories, & the symptoms of low testosterone from competing.IGs: @yocast @eriogle_ @stanyo @ramirezbrah @adambunnell

YOCAST 9 ft. Adrian Stover, head coach of Ascend Coaching. In this episode, we discuss Stan's next show, balancing bodybuilding with college baseball, & recap October Summer Shredding.

YOCAST 8 ft. Jess Whit Fit, Adam Bunnell, & Dre Canavati. Jess spills the tea with her views on feminism, thoughts on marriage & sharing money, hookup culture, & much more. IG's: @ericogle @stanyo @jesswhit_fit @drecanavati @adambunnell @yocast

YOCAST 7 TO-GO ft. Dre Canavati & Alan Jaramillo from You're Up Next Podcast. This one gets deeeep. @ericogle @stanyo @drecanavati @alan_jaramillo @yocastt @youreupnextpodcast

YOCAST 6 ft. Ryan Dengler. Ryan speaks on being 3 weeks out from chasing his IFBB Pro Card as a natural men's physique competitor.

YOCAST 5 ft. Noah Mooney, Gorilla Mind Athlete Manager. We reflect on our first month in Houston living together, how Alphaland is treating us, and thoughts on feeling homesick. IG: @eriogle_ @stanyo @noahmooneyfit

YOCAST 4 ft. KennysFit. Kenny speaks on his journey moving to Houston, TX to pursue becoming a full-time YouTuber, working with Remington James & James English, the effects of dopamine in everyday life, red pill and blue pill, NPCs, and his self-improvement journey. IGs: @ericogle_ @stanto @kennysfit

YOCAST 3 ft. Big Red, @jakob_bergen, reflects on quitting college basketball for fitness, competing, opinion on gear, & relationship advice.