30 minutes Meditation with Yoga. Donations for this class can be made online at www.poweryoga.com
Apr 30, 2020
30 min
Book discussion, yoga practice, journal. Thank you for partaking in Yes Power Yoga Book Club. Donations can be made www.ypoweryoga.com
Apr 8, 2020
16 min
Donations for this podcast can be made on the website: www.ypoweryoga.com
Apr 7, 2020
14 min
This is a podcast book study of The Four Agreements. We journal and partake in a bruef yoga session. Donations for this can be made www.ypoweryoga.com. Erin Rauscher E-RYT 500, Certified Life Coach
Apr 6, 2020
20 min
Grab a journal and yoga mat for first episode of The Four Agreements. Donations can be made www.ypoweryoga.com. Thank you!
Apr 5, 2020
19 min
27 Minutes of Yoga + Nidra, use any props you would like to guide yourself into relaxation. Great practice to help you wind down the day and find peace.
Apr 3, 2020
27 min
Grab a yoga block as it may be a great assistant for some postures we explore in this 45 minute vinyasa flow. Donations can be made www.ypoweryoga.com
Apr 1, 2020
46 min
Hello, this is a yoga and meditation podcast. Hope you enjoy! Donations can be made at www.ypoweryoga.com, Yes Power Yoga on Mindbody.
Mar 31, 2020
37 min
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