Yeah No, I’m Not OK
Yeah No, I’m Not OK
LAist Studios
Growing up, I was taught to say that I was “ok” when I really wasn’t. Mental health just wasn’t something that anyone in my family or community talked about or even had access to. Yet pretty much everyone was affected by it.  Today, young people of color are disproportionately affected by mental health issues and are not getting the resources they need, and I want to change that.   And this is why this podcast exists. Yeah No, I’m Not Ok, my new podcast made in collaboration with LAist Studios, is here to open up the conversation about mental health. Every week we will explore issues that youth face all over the world (addiction, depression, anxiety, suicide, radical self love, and much much more) through conversations with friends, colleagues, activists, artists and health care professionals, all people who have gone through something life-changing and are now healing from it.  We want to start a mental health revolution. A movement that can start by talking about how we feel. One where we’re not ashamed of our own human experience.  What will feel like simple conversations among friends will really become a complex narrative of what is happening right now, especially to young people of color. With a real and emotional sound and few easy answers, Yeah No, I’m Not Ok will hopefully become a critical show in a critical time, a place for you to bring your complicated feelings and spend time with people who are rooting for you. – Diane Guerrero This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
Imperfect Paradise: After two years of progress, homelessness went up in LA. Why?
Homelessness increased in Los Angeles this year following two previous years of declines, according to the recently released 2026 “point-in-time” homeless count. It’s a setback for the region, and for L.A. Mayor Karen Bass who’s touted prior declines as evidence that her approach to addressing the homelessness crisis is working. But is it really? On this episode of Imperfect Paradise, LAist reporter Aaron Schrank examines how the count is conducted, why it matters so much, and who’s responsible for its results. Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.
Aug 7
32 min
Imperfect Paradise: Can a city built by the oil industry stop drilling for good?
The city of Los Angeles is home to over two thousand active oil wells, many concentrated in communities of color where residents have long reported serious health issues. On this episode of Imperfect Paradise, LAist’s Erin Stone takes us inside one neighborhood’s fight to shut down a drill site, and explores what a broader effort to phase out drilling could mean for a region whose economy and infrastructure were built on an oil field. Read Erin’s reporting on LAist.com Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.
Jul 31
30 min
Imperfect Paradise: Who gets due process? Inside the fight over immigration bond hearings at Adelanto
Immigration bond denials have jumped sharply under the second Trump administration — nowhere more than at the Adelanto ICE detention center in Southern California. On this week's Imperfect Paradise: LAist's Jared Bennett follows the case of a 70-year-old L.A. street vendor held at Adelanto for six months, what it took for his family to get him released, and what immigration advocates say is behind the shift in bond denials. Read Jared’s reporting on LAist.com.  Grow your business–no matter what stage you’re in. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/paradise Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.
Jul 24
24 min
Listener Stories
Diane plays some of the messages we’ve received from listeners. If you are having thoughts of suicide, call the National Suicide Prevention Lifeline in the United States at 1-800-273-8255 (TALK). You can find a list of additional resources at SpeakingOfSuicide.com/resources For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline. More mental health support (via text) can be found at: https://www.crisistextline.org/ Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters Sponsors include: Mood Health Get an additional $10 off your first psychiatry or therapy visit with coupon code NOTOK10 at moodhealth.com/notok Framebridge Save additional 15% off first order Framebridge.com promo code notok Gravity Blankets Get 15% off first purchase with promo code Notok Headspace One month free trial at Headspace.com/notok This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
May 26, 2021
51 min
Dr. Carl Hart on Drug Use in the Pursuit of Happiness
Talking with psychologist and neuroscientist Dr. Carl Hart, author of Drug Use for Grown-Ups: Chasing Liberty in the Land of Fear. For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline. More mental health support (via text) can be found at: https://www.crisistextline.org/ Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters Sponsors include: Feals.com/notok and you’ll get 50% off your first order with free shipping. Theragun.com/notok and get your Gen 4 Theragun TODAY. Gravity Blanket: Get 15% off first purchase with promo code Notok Mood Health: Get an additional $10 off your first psychiatry or therapy visit with coupon code NOTOK10 at moodhealth.com/notok This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
May 17, 2021
43 min
Cristela Alonzo on How You Can’t Buy Self Care
Cristela Alonzo talks about getting a show, losing a show, getting help and moving forward. More mental health support (via text) can be found at: https://www.crisistextline.org/ Additional Information on depression and anxiety can be found here: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline. Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters Sponsors include: Better Help and YNINO listeners get 10% off their first month at BetterHelp.com/notok Free one-month trial- Headspace.com/NOTOK with access to Headspace’s full library of meditations for every situation. Feals.com/notok and you’ll get 50% off your first order with free shipping. Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
May 10, 2021
1 hr 17 min
Jermaine Fowler Is A Fun Dad
Jermaine Fowler (“Judas and the Black Messiah,” “Coming 2 America”) talks about how his curiosity is his superpower. More mental health support (via text) can be found at: https://www.crisistextline.org/ Additional Information on depression and anxiety can be found here: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline. Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters Sponsors include: This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
Apr 30, 2021
54 min
Byron Bowers On Freedom Through Acceptance & Bad Acid
The actor and comedian on developing his uniquely dark style of comedy and how standup has helped him develop a healthy outlook on life. More mental health support (via text) can be found at: https://www.crisistextline.org/1 If you are having thoughts of suicide, call the National Suicide Prevention Lifeline in the United States at 1-800-273-8255 (TALK). You can find a list of additional resources at SpeakingOfSuicide.com/resources. Additional Information on depression and anxiety can be found here: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline. Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters Sponsors include: Theragun.com/notok and get your Gen 4 Theragun TODAY. This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
Apr 26, 2021
30 min
Janaya Future Khan On What Comes Up In The Ring
The Black Lives Matter International Ambassador on the power of trusting that you are doing the thing that's right over doing the thing that’s popular. More mental health support (via text) can be found at: https://www.crisistextline.org/ Additional Information on depression and anxiety can be found here: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression Resources for LGBTQIA+ Youth: https://www.thetrevorproject.org/ Information on the Black Lives Matter Network can be found here: https://blacklivesmatter.com/ Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at  laist.com/newsletters This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
Apr 19, 2021
1 hr 9 min
Residente on How He Quiets the Noise
René Pérez Joglar AKA Residente tells Diane how he stays centered and creative during even the hardest of times. For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline. More support (via text) can be found at: https://www.crisistextline.org/ Additional Information on depression and anxiety can be found here: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters. This LAist Studios podcast is sponsored by BetterHelp and our listeners get 10% off their first month of online therapy at BetterHelp.com/LAist Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.
Apr 12, 2021
33 min
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