We've all been there, we make plans in the moment and then the day comes and you just don't feel up to going. Are you the type to make an excuse, ghost, or be honest and reschedule? We discuss the different feelings and thoughts associated to each end of making, and breaking plans. 

All too often people describe themselves as being "competitive", but what does that mean? It may be a motivational tool, but what else plays into having a competitive personality?Caleb, Scott and Steph spend some time discussing the benefits and downfalls in this engaging episode.

What's your 'thing'? Is this something you personally identify with...or a thing from the past that reminds you of someone else? In this episode, we delve into the subject of personally identifiable objects--and what ties us to those things. Is this a thing of the past? Or do these traditions still stand true today? We deconstruct what drives us, what we do (or don't) hold onto--and the 'things' that help us hold on to who we are today.  

The term "fake it till you make it" is something we hear often. If we take the term to heart and run with it though, we are robbing ourselves of experience and learning opportunities. Steph, Caleb and Scott dig deeper on just what we miss out on by faking it till we make it, instead of continually learning through things. 

Centralized thinking is something we've mentioned quite a bit in our episodes so far, this is the episode where we delve deeper into this tool that we can use to navigate life. 

Often times FOMO is thought of in the terms of events and social gatherings, but what if it's more? 

Guest episode with Michael FurinoThe YCYP team welcome Michael on the podcast to discuss addiction and the strategies that helped him to overcome this challenge in his life. 

The full crew is back together to talk about building new friendships. Its more than just "choosing to be friends". Stephanie, Caleb and Scott talk about proven tactics for success, with a "friendly" reminder that often it takes failure to succeed. 

Scott and Steph delve into what it means to give what you can afford to lose. Many of us think monetarily with this term, but sometimes our currency is our time, opinion and advice as well. 

Irish Goodbyes with Daniel Shidler- We welcome Daniel back on the show to discuss the art, and the meaning behind the "Irish Goodbye".