On this episode Steve Interviews Ames Rayna Crossfit Games athlete in the multiple extremity adaptive division. What an inspirational story. We can all learn a lot from this incredible human. Check it out and make sure to subscribe so you don't miss any awesome interviews. Also be sure to follow Amea on insta and Facebook.

On this episode of Xtreme Lyfe, Crossfit Games adaptive athlete Amy Bream shares her inspirational story. Below is a little bit about Amy in her own words.  I’m a Nike adaptive athlete with a passion for challenging myself with new boundaries and physical limits. I was born with PFFD, meaning I’m missing the majority of my right leg. I’ve never had an amputation and have used a prosthesis since I was one year old. I never pursued any type of athletics until after I moved to Nashville and started working out at a boxing gym in 2015. Since then, my skill and confidence as an athlete has grown exponentially. I started training and competing in CrossFit in 2021 in the adaptive lower extremity division. Since then I have competed in both the 2021 and 2022 Crossfit Games, WheelWod Games, and have won my division at Wodapalooza in both 2022 and 2023.

Did you ever wonder what it is like doing crossfit on an island in the Caribbean? This week on Xtreme Lyfe I interview the owner and Head coach at CrossFit Flamingo, Damien de Wit. Awesome people and a great story. I enjoyed my time with them and can't wait to go back and train with them again. If you go to Bonaire make sure you stop in and get a workout in.

On this episode Steve interviews Pro Muay Thai, MMA and Jui Jitsu fighter/Instructor Charlie "Hollywood" Brown. Awesome interview and a very cool guy. This was a fun interview so check it out.

On this episode I talk with three time Pan Kids IBJJF Jiu-Jitsu Championship Liam Zeh. This kid is someone to keep an eye on in the Jiu Jitsu world and is headed towards ADCC championships. At 16 he has been training longer than most adults in the gym and is a natural but also puts in the work. Don't mis this podcast.

On this episode Rachel Lippert is back on the show to talk about her journey back to the cage ofter a severe neck injury. Rachael has had a long Ammy career and says she will go pro after this fight no matter the outcome. Check out this show.

On this episode I interview Anthony Dilemme pro MMA fighter out of LAW MMA. Anthony talks about his journey as an amateur and decision to turn pro this year as well as his amazing pro debut at Ring of Combat 75. Be sure to check out this interview.

On this episode Steve talk with Pro MMA fighter Kory Moegenburg. Kory is a legit jui Jitsu Practitioner as well as a dangerous striker. Kory talks about his upcoming fight next week and his training leading up to the fight. This is one awesome dude who is not only a dangerous Middleweight and heavyweight but also shows a ton of gratitude. This is a great interview you don't want to miss. Check it out and don't forget to subscribe.

This week on Xtreme Life Legendary mixed martial arts (MMA) coach Ray Longo talks all things MMA. Ray is considered one of the top coaches in MMA and is the Head coach of the Serra-Longo fight team. He has trained and cornered multple UFC Champions such as Matt Serra, Chris Weidman, and Aljamain Sterling. This was an awesome interview and easily one of my favorites.