Have you ever wanted something but thought that it could never be possible? Do you ever second-guess yourself and feel like you can't become who you want to be? While most of us doubt the power of possibility, Christina wants to prove otherwise. In this episode, Christina dives into the realm of possibility and its power if we believe and accept it. Most of us have closed the door to possibilities because someone told us it's inaccessible, but in reality, it is possible. No one else can dictate to you who you get to become. If you want something bad enough and accept this power of possibility, it can open the doors to self-discovery. From this place, we can become whoever we want to be.
Apr 4, 2023
12 min
Confidence starts from within and stems from knowing who you are and liking every bit of yourself. In this episode, Christina explores how it feels to be unapologetically confident and how it impacts how others perceive us. Christina urges everyone, especially women, to start carrying the idea of saying "I like me" to yourself simply because you are enough, and no one else can take that away from you but yourself.
Mar 28, 2023
13 min
In this episode, Christina is reframing gratitude and talks about how it is when being grateful isn't enough for us to be satisfied with how we live our lives. Although we're thankful for the family, friends, and things around us that make us whole, there is that reality that there is a certain part of your life solely for you. That part of you that yearns to be the best that you can be for yourself and that makes you want to do more and evolve as you take on this path that we call life.
Mar 21, 2023
12 min
Every day, we find ourselves in awkward conversations or situations where we don't exactly know what to say. Sometimes we struggle to find the right words to empathize with others, or sometimes the topic can be complex, and we feel unsure of how to express our thoughts. So in this episode, Christina talks about how we carry out conversations when we're put in a spot where it's difficult for us to express what we feel, and we hesitate to say what we want and end up silent instead.
Mar 14, 2023
13 min
Resistance is defined as the refusal to accept or not be affected by something or someone. Now, that sounds quite rebellious and tiring, doesn't it? So in this episode, Christina reflects on what resistance means to our lives, using it to our advantage as a strength versus possibly draining us and helping us become a better version of ourselves.
Mar 7, 2023
12 min
Despite what culture and society have trained us to think about failure and disappointment, there is always a positive side to it. In this episode, Christina sheds some light on what you can do with your disappointments and failures to turn them into something positive. She challenges us to stop living in fear of failure and set ourselves up for success by changing our mindset on the things that disappoint us and using them to our advantage.
Feb 28, 2023
11 min
Indeed, you are the captain of your ship, and the course you're taking depends on where you want it to go and how you want it to happen. So in this episode, Christina takes us into a place of reflection as we look back and ask ourselves, how did we get to where we are now? In this fast-paced world that we live in, it's essential to take a pause and pay attention to the kind of life that you're creating and reflect on the things that can make your life a little more XTRA with a lot of love and good energy.
Feb 21, 2023
12 min
The pursuit of building and transforming your dreams into reality is never without any obstacles. You might find yourself questioning, "where do I start?" or "where do I go from here?". In this episode, Christina reflects on her journey from creating things out of her joy and passion. From Sugarbox to XTRA and every hope and struggle in between. Christina aims to inspire and challenge everyone with a dream to take that next step forward, even if you haven't figured out the rest of it yet. She hopes this episode gives you that nudge not to settle, keep going, and keep building your life on your terms.
Feb 14, 2023
13 min
We are all unique individuals with our thoughts, beliefs, shapes, and forms. One person is never exactly like the other because life was never meant to be one-size-fits-all. In this episode, Christina debunks the mindset that one size can actually fit all in every aspect of life. Likewise, she challenges us to give ourselves the encouragement and support to do things our way and surround ourselves with people that promote this way of thinking so we can become the best version of ourselves.
Feb 7, 2023
11 min
In this episode, Christina talks about something she recently lost — her Instagram account. Losing something you've worked so hard to build for years isn't something you can easily get over. However, Christina takes on the lesson behind whatever the universe tries to tell her as she moves forward. She continues to be the best version of herself, telling her story to share more hope, joy, and inspiration and advocating that we should always be the best version of ourselves.
Jan 31, 2023
13 min
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