Joline from MindfulMESS.mom joined us to talk about conscious parenting-- how really it's about showing up in the present moment.

This means being aware of our triggers and needs, and adjusting when we do catch ourselves reacting unconsciously. 

Follow along here: @mindfulmess.mom

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Join my RISE challenge waitlist to become a more conscious parent/human here: risingmotherhood.co/rise-challenge

RISE is a 3-week course designed to help you reflect on the parent you are now and the parent you want to be, reparent old teachings that don’t align with your values and reframe your child’s big behaviors from a supportive lens.

Find & save the show note posts on my Instagram: instagram.com/rising.motherhood
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2.31 Conscious In Marriage & Parenting Connection

Lauren is a mom of three young children and a former preschool teacher. Lauren earned her Masters of Science in Human Development and Family Studies with her thesis research in Positive Behavior Support and in-home family coaching. Lauren believes in helping parents look at the root of challenging behavior and using that as an opportunity to connect and help your child develop social and emotional skills that will serve them for the rest of their life.
In her free time, Lauren spends time with her family, doing creative hobbies and home projects with power tools. She and her husband have a mini hobby farm with chickens, dogs, cats and pheasants, and enjoy adventures riding up into the mountains.