Coming to college involves managing an ever-changing schedule, making and breaking new relationships, and slowly figuring out what you really value in life--yikes! In this episode, Kaylen and Lucy speak with special guest Sofia about how they've all changed from high school to college, and what they've learned about themselves, how they love, and how they want to be loved. Sofia Barnett is a first-year student from Frisco, Texas. She's a published writer in the Daily Beast and WIRED, where she speaks to her experience as a first-generation low-income (FGLI) student at Brown. Among her many interests, she serves as CCB '25 Community Outreach Officer and is currently running for '25 Class President (don't forget to vote!!). Hosted by Kaylen Pak and Lucy Lebowitz Edited by Liana Haigis

Spring clean your heart, communicate, and have sex to Mumford and Sons. What more needs to be said? Get to know the XO podcast team Kaylen, Liana (American), Liana (British), and Lucy as we discuss different definitions of love, songs that define sex and love for us, and (of course) Zendaya. Edited by Liana Haigis