Xenas weekly motivation
Xenas weekly motivation
Larrissa Esperanza
Mental health 👑 Resilience training👑 Connecting experiences and stories to overcoming life’s attacks 🔥👑🔥 Host post 3x a week 👑
Microwave result ?
In this episode i share a few examples of how to perceive self development and success the process and how I’ve learned patience to be able to over achieve in my journey
May 22, 2023
13 min
Kindness does not equal stupid
Years of being taken advantage of and putting myself in situations ive had to climb out of taught me that i will not sacrifice my own needs ever again m.im transparent about a mistake that led to my self empowerment and development.
May 20, 2023
12 min
The emotions will not control me im in control of me
I share what perspective has allowed me to take control of my emptions to be productive in my life how i have been able to remain optimistic because i said i refuse.Mental health is important do whats best for you
May 18, 2023
15 min
The legal issue the anger that controlled me
In this episode i share an experience that could have ruined my life because i allowed my emotions to control me. The rage inside of me and what i have done to take control of my emotions. We can use our scars to be super stars and grow through the set backs. Its not easy but it is worth it
May 16, 2023
16 min
The text are building you
I share the perspective that are meant to stop you are actually building you dont fall for the negativity
May 12, 2023
16 min
You dont owe anyone
I share how i have been able to remove myself out of people’s life with no explanation. Understand that some people you will out grow and thats ok they served the season they were meant to .
May 10, 2023
16 min
The truth about how i handled my triggers
I share the mental illness i was diagnosed with and how i have learned to handle triggers so they are not controling meim nota medical professional this is what i have implemented combined with counseling to get my control back.
May 8, 2023
12 min
Are you burnt out
I share what ive learned from being an ambitious person the reality of being overwhelmed and what i do to continue pushing when im exhausted that’s allowed me to not quit.
May 5, 2023
9 min
The past dont need to define you
In this segment i share my process of how i changed my perspective on my past defining you but elevating you
May 1, 2023
12 min
My public apology 🥹
I always say honesty is the best policy in this episode i share a bug mistake i recently made and what i have learned.i can only hope that my honesty can inspire others
Apr 28, 2023
13 min
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