Hello from your host Renay Cheyenne! Opening/ Closing Affirmations I affirm that I am Worthy I affirm that I am Rich I affirm that everything that I am owed I will have when it is my time! I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset! We are now in our rich state in the rich zone! So, let’s hop into today’s show! Today we are talking about Balance Excitement How your life is going Your Goals The future When things don’t go the way we planned. 3 questions to ask yourself to be honest about ~Am I being responsible with my time? ~What am I doing consistently with my time? ~Have I achieved Balance in my life? Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube. All Rights Reserved by RenayCheyenne

Hello from your host Renay Cheyenne! Opening/ Closing Affirmations I affirm that I am Worthy I affirm that I am Rich I affirm that everything that I am owed I will have when it is my time! I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset! We are now in our rich state in the rich zone! So, let’s hop into today’s show! Today we are talking about Honesty Being Honest with yourself How your life is going Your Goals The future Now I know we cannot control the future but what we can control is out present actions and how we influence the future. Yall with me? 3 questions to ask yourself to be honest about ~How far are you willing to go? ~Will you let things stop you? ~Are you giving your all? Story time! Theme for October Go Harder & Honesty Rate Review Subscribe! Facebook - Renay Cheyenne Instagram - Renay_Cheyenne Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube. All Rights Reserved by RenayCheyenne

Opening/ Closing affirmation I affirm that I am worthy I affirm that I am Rich I affirm that everything I am owned I will have when it is my time! I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset! Welcome Now that we are in our Rich state! In the Rich Zone and like always I wanna say welcome to those that are new and to those returning. I hope you didn’t leave the rich zone but if you did it’s okay we are glad that you are back! Host I am your host Renay Cheyenne on The Wrapped In Richness The Rich Journey Podcast! Today I want to talk about solitude and self reflection Solitude is spending time with self by self! Silence Read Watch self development video podcasts Motivational videos podcasts Inspirational videos podcasts Journal Listen to yourself Listen to your body Self reflection Journal Check in with yourself Pass goals Did you or did you not accomplish them What held you back What kept you going Write new goals This is the time for you to pour into yourself. Get re-centered don’t feel bad about it. There will be times that it inconveniences others but you come first! Don't forget to rate, review, and subscribe!! Instagram - @Renay_Cheyenne FaceBook - Renay Cheyenne

Opening/ Closing Affirmations I affirm that I am Worthy I affirm that I am Rich I affirm that everything that I am owed I will have when it is my time! I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset! Checking in on your strong friends This does not me a text saying hey how you doing you good? This means being that listening ear that they are for you? Call them Go see them Ft or video chat Get all up in their business. Let them know that you are there for them! When they start talking Listen and don’t judge. It’s already hard for the strong friend to need help Really think about how they feel Ask questions to clarify and dig deeper Unless they ask! Don’t offer your opinion! Provide encouragement and remind them of who they are! Strong friends Tell people what is going on Don’t hold it in and bottle it up and then snap Set boundaries with everyone. Don’t stretch yourself to thin that you can’t be there for yourself when needed 💎 Be transparent, you never know who you can help when you're not even intending to and you never know who can help you if you never even let them or ask for help! Quote from book! Day 3 there is always someone watching that can change your side. Free e-Book 30 Days of Motivation https://drive.google.com/open?id=0B-BH5Y3raeMBeEV5MzcydjRJekFpZ0lnWmxRX2h1NlJOdW5r ​ Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube. All Rights Reserved by RenayCheyenne

Opening/ Closing Affirmations I affirm that I am Worthy I affirm that I am Rich I affirm that everything that I am owed I will have when it is my time! I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset! This Episode is about the 5 steps that I personal take to set myself up for success personally, professionally, and academically. The steps are listed below 1- Organize 2- Clarity 3- Action Plan 4- Execute 5- Celebrate! Don't Forget to Rate Review and Subscribe! Follow my of Instagram at Renay_Cheyenne Friend me on Facebook at Renay Cheyenne join the Rich Zone Community at WrappedInRichness Subscribe to the Rich Zone on RenayCheyenne.com Register for the Clarity Call at bit.ly/FreeClarityCallMasterclass Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube. All Rights Reserved by RenayCheyenne

Opening/ Closing Affirmations I affirm that I am Worthy I affirm that I am Rich I affirm that everything that I am owed I will have when it is my time! I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset! This Episode is about the 5 steps that I personal take to set myself up for success personally, professionally, and academically. The steps are listed below 1- Organize 2- Clarity 3- Action Plan 4- Execute 5- Celebrate! Don't Forget to Rate Review and Subscribe! Follow my of Instagram @Renay_Cheyenne Friend me on Facebook @Renay Cheyenne join the Rich Zone Community @WrappedInRichness Subscribe to the Rich Zone on www.RenayCheyenne.com Register for the Clarity Call http://bit.ly/FreeClarityCallMasterclass Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube. All Rights Reserved by RenayCheyenne

Opening/ Closing Affirmations I affirm that I am Worthy I affirm that I am Rich I affirm that everything that I am owed I will have when it is my time! I affirm that I am wrapped in Richness from my head to my toes and that this truly does start with my mindset! The theme for this show is Transparency. What this means and how I am transparent in my failures, the road to success and the Rich Journey. Don't forget to Rate and Review! Subscribe to the podcast! Subscribe to www.renaycheyenne.com Follow and engage with me on Instagram @Renay_Cheyenne Friend and engage with me on Facebook @Renay Cheyenne Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of YouTube. Music - Bone Thugs N Harmony - 1st of tha Month. I do not own any rights to the music found off of YouTube. All Rights Reserved by RenayCheyenne

I am sorry for missing last Sunday! I tell you all why and what was going on in my life. I also give you all updates on what I have going on in my life currently, where I am currently located, Along with what to look forward to in the upcoming weeks! Below are all the links to my website and free gifts for you all. 30 Motivational E- Book link below http://bit.ly/30DaysOfMotivation Go subscribe to my website for Rich Updates www.renaycheyenne.com Need Transitional Life Coaching Services visit my website www.renaycheyenne.com/services Follow my social media accounts to see what I am doing daily IG - Renay_Cheyenne FB - Renay Cheyenne Twitter - RenayCheyenne Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of youtube. All Rights Reserved by RenayCheyenne, LLC

Release and Reflection Why it is so important to reflect while in a trial and how it can help release what is no longer serving you. I also include some Rich Tips on how to release and reflect. Rich Release and Reflect Tips Daily affirmations gratitude journal journaling talking and confronting issues head on forgiving yourself and others apologizing to yourself and others getting centered with yourself Opening and Closing Affirmations I am worthy I Am Rich Everything that I am owed I will have when it is my time I am wrapped in richness from my head to my toes and that this truly does start with my mindset! Music - Rich Nigga Shit Plies instrumental by Hipstrumentals. I do not own any rights to the music found off of YouTube. All Rights Reserved by RenayCheyenne