<h1>Episode Notes</h1>
<p>In this episode Rami &amp; Shannon talk about Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David. They discuss the four steps to gaining emotional agility and how we better recognize our feelings and prevent them from . They also share examples of how to incorporate the moment of pause to make sure your why is driving your answers and decisions.</p>

Episode 35 – Workplace SideHugs - Episode 35: Fun with your Team, Remotely

Welcome to Workplace Hugs! A podcast where we talk about interesting things we’ve read and how it relates to the workplace experience.
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Our goal here is simple: expand our workplace toolkit with a whole bunch of empathy without a whole new degree in 30 minutes or less a week.
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First we hit the topic at a high level, then we dive deep into our career experiences with it, and end with some key takeaways you can leverage ASAP!