How do you feel physically, mentally, socially, occupationally, and spiritually? How would you rate your current health status?How do you prioritize self-care when the going gets tough and as you manage transitions in your work life?This episode will guide you through a self-care self-analysis. We will explore some helpful daily practices intended to help assist you in increasing your happiness levels and longevity while decreasing anxiety.Earth month vibe to this episode that I hope fuels your mind, body, and spirit in a natural way.For more content please send your requests to [email protected]Best in health and happiness,Rhonda Bompensa-Zimmerman[email protected]