WorkLife 360
WorkLife 360
WorkLife 360
Episode 18 WL360 Ways to Handle Anxiety and Anxious Feelings
23 minutes Posted May 19, 2021 at 5:12 pm.
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23:55
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Show notes
Action Item Review: Would you be friends with you?
Discussion about ways to handle anxiety and anxious feelings and progressive muscle relaxation (PMR) is introduced.
Action Item: Examine what's in your tool box
Contact:
Bruce Pommier: [email protected]
Rhonda Bompensa-Zimmerman: [email protected]
show: [email protected]