WorkLife 360
WorkLife 360
WorkLife 360
Episode 10 WL 60 Sleep Issues
27 minutes Posted Mar 17, 2021 at 7:50 pm.
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27:42
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Show notes
Action Item Review: Tracking your sleep
We talk about the most comment sleep disorders, potential cause, and seeking care if you notice you have any symptoms.
Action Item: Pay attention to your breathing, particularly at night.
Contact info:
Bruce Pummer: [email protected]
Rhonda Bompensa-Zimmerman: [email protected]