Take Action “Tonight” For A Smoother Transition on Saturday!Action Item review: we share your feedback thus far & we sincerely thank you!We dive into daylight savings time & documented health issues resulting from sleep deprivation. We share a few doable tips to help make the transition of our “sleeping schedule changes” a little easier to manage for mental & physical wellbeing.Action Item: track your sleep for a week & pay attention to how you feel based upon your refueling bedtime hours.Contact info:Brue Pommier: [email protected]https://www.linkedin.com/in/bruce-pommier-swccp-17135210/Rhonda Bompensa-Zimmerman: [email protected]https://www.linkedin.com/in/rhonda-bompensa-zimmerman-phd-138aa3b/