
Ariel's Instagram: https://www.instagram.com/bbymillennial/
Ariels' Twitter: @bbymillennial ( sorry there is no link, I'm revamping my Twitter at the moment)
A couple of links about DBT therapy: https://behavioraltech.org/resources/faqs/dialectical-behavior-therapy-dbt/
https://www.verywellmind.com/dialectical-behavior-therapy-1067402
My music:
"Doobly Doo" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
"Sincerely" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Get my "I Need to Vent" guided gratitude journal here!
Find my personal blog here!
Feb 14, 2021
1 hr 6 min

For 2021, we are keeping things simple! Come along the journey with me to pick up the pieces 2020 left and use them to move forward to become our best improved selves.
My music: "Doobly Doo" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Get my "I Need to Vent" guided gratitude journal here!
Find my personal blog here!
Jan 30, 2021
13 min

My music:
Trouble With Tribals by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/6621-trouble-with-tribals
License: https://filmmusic.io/standard-license
"Doobly Doo" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
Jan 1, 2021
4 min

In this episode I am talking about the dreaded b word... budgets. Yes they can be frustrating and boring but they are extremely helpful the majority of people. I am discussing 7 personal budgets with you and tools to help you get control of your finances right now. Enjoy!
My music:
"Doobly Doo" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/
The scripture I was talking about is Luke 12:31- "But seek the kingdom of God and all these things will be added to you." (NKJV) but...
Matthew 6:33 in the message translation has a less formal way of saying it: " Steep your life in God-reality, God-initiative, God-provisions. Don't worry about missing out. You'll find all your everyday human concerns will be met."
I like that one better myself.
Here's the link for the Jesse Duplantis Sermon: https://www.youtube.com/watch?v=LpOGOMahnuw
I couldn't get the link to work so I am working on putting the budget planner on my website:
www.javanmassey.com
Mar 25, 2020
42 min

Music: Doobly Doo Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
"Sincerely" Kevin MacLeod (incompetech.com)
Feb 3, 2020
53 min

This episode is all about what the "American Dream" is considered to be now and is it dying?
Music: Doobly Doo Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
Jul 1, 2019
10 min

My music:
Doobly Doo Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
follow me on instagram! @workaholicswisdompod
Jun 3, 2019
9 min

Welcome! Let's talk a little about self care.
My music:
Doobly Doo Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensehttp://creativecommons.org/licenses/by/3.0/
May 18, 2019
13 min
