Work-Life Eubiosis
Work-Life Eubiosis
Own Your 5 to 9
Eubiosis (/YOU-BY-OH-SIS/) is a Greek term for harmonious balance. This podcast provides inspirational and practical solutions to combat burnout. Themes on this show range widely between faith, family rhythms, health, stress management, productivity hacks, finding purpose, entrepreneurship, sabbaticals, and much more. You will also hear Burning Ladders (aka Letters) submitted by individuals who ditched the rat race and beat burnout, to pursue a more balanced and purposeful life.
Ep. 80: Is a Lifestyle Redesign Realistic?
For most of our society, the career comes first. The majority of society views climbing the ladder of success as the primary goal of life. Yes, it's important because we have to pay the bills and fulfill our purposes. But when we reach a point of breaking and burning out, we must reconsider a lifestyle reset. A redesign that puts the first things first. Those first things are typically not what this world would choose. Visit www.ownyour5to9.com for more resources.
Jul 6, 2025
13 min
Ep. 79: Bring Back the Front Porch
The front porch used to be a central place where we could connect, laugh, dance, reflect, and commune with friends and family. Today, it's rare to see the porch being a common place for connecting. But thanks to communities like Mt. Gretna, PA, there is hope of preserving the nostalgic simple life. In our increasingly fast-paced culture, we also have a role to play in fighting the hustle, speed, and overwhelm...and it starts on the front porch. Visit www.ownyour5to9.com for more resources.
Jun 29, 2025
12 min
Ep. 78: Redefining Success from a Faith Perspective
The nature of work is changing before our eyes. But before we reimagine our work, we must redefine success. Success is like a fingerprint, it's different for everyone. It's God's hand that has built this beautiful mosaic of people from the beginning to the end of time, utilizing the diversity in each of us. We are all given a unique plot, passions, and natural talents to cultivate creation and build the Kingdom. But our motives matter the most…no matter what we have been given. Visit www.ownyour5to9.com for more resources.
Jun 22, 2025
19 min
Ep. 77: Let's Talk About Dads |Greg's Professional Gap Year - Day #160
We catch up again with Greg, who is on a professional gap year and RV'ing the U.S. with his family. In this powerful and emotional conversation, we talk about the experience of saying goodbye to a parent but also reflect on the deeper meaning of family, building a legacy, and the power of simple habits of fathers. Visit www.ownyour5to9.com for more resources or to sign up to be part of our community.
Jun 15, 2025
43 min
Ep. 76: Who is Richer? The Fisherman or the Banker?
Sometimes, the rich life can be found in time, not in money. The big life can be found in little moments. This episode aims to remind us of what's important and the significance of examining our purposes in how we spend our time. Visit www.ownyour5to9.com for more resources.
Jun 8, 2025
7 min
Ep. 75: I Was Born to Make Art! | Running Home Reflection
What were you born to do? This short reflection is from the Running Home Collection of short stories. Visit www.ownyour5to9.com for more resources or to sign up for the Work-Life Eubiosis newsletter.
Jun 4, 2025
5 min
Ep. 74: Are We Artificially Intelligent? Part 2
What's the REAL meaning of intelligence, and what does that mean for our career choices when AI is sitting at the table? Part 2 of this mini-series focuses on humans' innate abilities. Listen in as I tackle the Gardner Theory of Multiple Intelligences and where we all fall on the spectrum. Spoiler alert, we are all intelligent, but in different ways. Visit www.ownyour5to9.com for more resources.
Jun 1, 2025
17 min
Ep. 73: Are We Artificially Intelligent? Part 1
What if the end goal of the sudden AI explosion is not for our convenience? Have we already been programmed for the world's greatest hoodwink? The truth is typically hidden in plain sight. This episode will hopefully OPEN-AI-or-two. Visit www.ownyour5to9.com for more resources.
May 25, 2025
24 min
Ep. 72: Entrepreneurs Navigating the Wilderness
Are you an entrepreneur or solopreneur who fights overwhelm or impostor syndrome? Are you an aspiring entrepreneur and have no idea where or how to start your business? Or do you have an accomplished business, but you have seasons where you have to navigate between feast and famine? This show is for you, and I will share a different perspective on the wilderness experience and how to mentally fight the uphill battles of entrepreneurship. Visit www.ownyour5to9.com to claim your copy of the Whose Home workbook or subscribe to the Work-Life Eubiosis Newsletter to receive any resources mentioned in this episode.
May 18, 2025
11 min
Ep. 71: When the Show Must Stop
We often try to power through interruptions instead of stopping to see the opportunities. In this lies the opportunity to show and grow love. Achievement of the to-do list means nothing compared to the attention we owe our families and loved ones. Visit www.ownyour5to9.com to claim your copy of the Whose Home workbook or subscribe to the Work-Life Eubiosis Newsletter to receive any resources mentioned in this episode.
May 11, 2025
12 min
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