Very honest and interesting insight into the world of being a restaurateur - meet Roop Partap Choudhary, founder of Colonel Saab in the heart of Holborn, London.www.colonelsaab.co.uk 

Series 4! Kicking off with a Workplace Special and looking at the topic of sustainability and social impact within careers - how can you prioritise that as an individual or business leader? Shannon is a CSR and Sustainability Consultant working with many big and small businesses. She has also written a book called Good Work: How to Build a Career that Makes a Difference in the World and we chat through the themes offering listeners a bit of an insight into her work and how she helps people bring about meaningful change and place values at the heart of shaping a career.Find out more about her at www.walkoflifecoaching.com 

We've all encountered them. But, guess what, sometimes we can be the twat too. This episode is about recognising bad behaviour and learning the best approach so you feel empowered to change it and not remain stuck. Find out more about Carolyn at www.carolynhobdey.com 

Today's workplace special is looking at the topic of working parents and navigating the challenge of having children and returning to work. The chat is with Suzy Hunt, a qualified coach and founder of Future You - find out more at https://www.futureyou-coaching.com 

Today's workplace special is looking at the topic of imposter syndrome with Gemma Brown, a qualified coach. You can find out more about her at www.gemmabrowncoaching.co.uk 

Today's episode as part of the mini-series looking at workplace challenges is focused on addressing and resolving conflict, with qualified business and performance coach, Lisa Robyn Wood. Lisa runs GRIP coaching https://www.gripcoaching.co.uk a professional coaching service to support emerging, evolving, growing leaders to refine their skills, achieve greater success, and enjoy their careers. She is also co-host of The Coaching Cast podcast, exploring all things ‘work related’ - you can listen here: https://podcasts.apple.com/gb/podcast/the-coaching-cast/id1550925416 

As part of a series of Workplace Specials where we look at themes within the workplace, today's episode is with leadership psychologist Tony Brooks on how to become a more effective leader - and how your mindset is the key to your future growth, success and fulfilment. Not only as a leader but in your life as a whole!Read more on Tony's work at https://theleadershiptrainingworkshop.com 

Fancy working in the world of fragrance production?Listen to this chat with Holly Hutchinson, founder of Memoize Perfume (and featuring Holly Dymock, someone keen to potentially get into this area as a possible side hustle!)After spending seven years developing niche fragrance products at a global perfume house, Holly Hutchinson founded Memoize London to create perfume with a different approach. The vision was to tailor truly unique and directional perfumes that combine effortless wearability with a personalised, bespoke touch. To do that, Holly curated a top team of experienced British perfumers, utilising materials sourced from the world’s most reputable material suppliers, to produce a world class collection of scents.Listen to get a real insight into this world, running a small business, the attributes needed and why it's an industry that supports each other. Find out more about Memoize at www.memoizeperfume.com 

Ever considered a career as a horse trainer? This week’s chat is with Lucinda Russell, a hugely accomplished and successful horse trainer based up in Kinross, as you’ll hear Lucinda - and together with her husband Peter Scudamore, an eight time champion jockey who rode 1678 winners in his career - run LRR which trains and prepares national hunt horses. Lucinda has trained over seven hundred winners including nine graded winners and winners at the Cheltenham and Aintree Festivals so absolutely top of her game in this space and the chat was fascinating learning what goes into that process, the huge benefits of getting to work with horses and understanding them and what they need, why she says a horse will only race if it wants to, what goes into the training, what happens when a horse can’t race, and of course what she believes are the attributes you need to work in this space. www.lucindarussell.comwww.nationalracehorseweek.uk 

Ever considered a career as a film/ tv agent? This week's episode is with Linda French, founder and MD or APM Associates which has grown and developed into one of the leading personal management agencies in the UK.Linda heads up a dedicated team of agents, assistants and marketing experts all focused on delivering clients’ individual and targeted management to support and realise their full potential.APM Associates successfully represent clients in the UK and Internationally throughout all genres of the entertainment industry including Film, Television, Commercials, Voiceovers, Theatre, Musical Theatre and Dance.https://apmassociates.net