Over the last few years, I’ve been through a tough time, mentally and emotionally. The pandemic shifted something inside me and made me face all my demons. That led to depression, anxiety and a darkness I’ve never felt before. It also led to breakthroughs, healing and learning how to love myself. On my 32nd birthday, I share the story of how I came into my own. Books that helped me:The Choice by Edith Eger https://www.goodreads.com/book/show/30753738-the-choiceThe Way to Integrity by Martha N. Beckhttps://www.goodreads.com/en/book/show/55481231-the-way-of-integrityHow to Do the Work by Dr. Nicole LePera https://www.goodreads.com/book/show/50997029-how-to-do-the-workWrite to me at [email protected]Instagram: @asthaprakash