Do you feel overwhelmed easily? Weighed down by the noisy, complicated world we live in? Yeah, me too. As I do very often, I turned to my friend Neha for some reflection. She joins us today to share her story of how she got out of a dark place and found the strength to live life with renewed hope. We also talk about meditation, self love, spirituality, existence and ponder over the meaning of life. Listen to this one if you've been looking for that little dose of hope. Music credits:Track: Your Gentle Touch — Artificial.Music & Syiphorous [Audio Library Release]Music provided by Audio Library PlusWatch: https://youtu.be/5ThbUjaIiDgFree Download / Stream: https://alplus.io/your-gentle-touch