This is one of many of my personal journals and I am grateful to still have this space to share my work.  Until next time :)

I had a growth moment today. I hope for these moments for all. Thanks for the ear.

It's important to do things that soothe you.

This quickie examines the power of love as a parenting intervention.  Thanks for the ear :)

Ponderings about preparation, procrastination, and fluidity. Thanks for the ear :)

The silence of being alone... and the measures we take to avoid it. Thanks for the ear :)

Unhealthy labels and the conundrum about external validation Ponderings on "wholeness" and activities of self love Thanks for the ear :)

DJ talks about grieving the pursuit of perfection, shares a few personal affirmations that help to shift the narrative, and introduces meditation as a step toward self acceptance. Thanks for the ear :)

DJ speaks about using self love to learn intimacy and bringing intimacy into our life with others.

DJ speaks about the difficulty of "change" and briefly illustrates how abundance mindset and "value" based behavior can offer a guide post. Thanks for the ear 🙂