Local fruits and veggies and regenerative agriculture can be FUN? Wen-Jay Ying, the founder of Local Roots NYC, a local farm subscription service for city folks, enlightens us with her empowering and enlivening energy!
Wen-Jay is revolutionizing the local, organic food game and helping to save the environment along the way. At the end, we play a dancing game that is way too hilarious to miss! I recommend watching the visual video of this interview, which you can watch on Instagram @be.womenspired.
Sep 25, 2020
8 min
Sylvia Nasser is a fierce fitness professional who empowers others to embrace their beautiful bodies, but she's not only a warrior in the gym: she also steps into her superpowers as the mother of a beautiful girl who has cystic fibrosis.
Sylvia talks about her social movement, #IRockTheSportsBra, her personal fitness journey, and staying strong while raising her beautiful, young daughter, Mary. She is the definition of an inspiring woman and you won’t want to miss this!
Sep 25, 2020
9 min
Welcome to Womenspired™! Our first guest is the extremely talented Bree Koegel (IG: @breekoegel): fitness model, instructor, dancer, she truly does it all! In this series premiere, we chat about all of our MANY coincidental similarities (including us both having the couple name Bri-J/Bree-J), her career and how she made it happen, her best career advice, and we’ll even play a hilarious game, Bree-talian, to see how many Italian words she picked up on her honeymoon!
Sep 25, 2020
8 min