<p>
In this week&#39;s podcast, CEO of WMF, Pushpa Vaghela explores the link between unproductive work habits and stress. Join us as we discuss the importance of letting go of work-related tasks that don&#39;t produce results, and how doing so can significantly reduce stress levels. Tune in to discover practical strategies for identifying and eliminating unproductive work habits, so you can improve your productivity and well-being.

</p>

Holistic Health and Wellness

The Founder of WMF, Pushpa Vaghela, is on a mission for her calling and purpose to empower culturally and linguistically diverse (CALD) women in Australia to move past trauma, painful challenges and distressful situations, to become stronger and to attain their best selves.
Women’s Mentoring Foundation (WMF) provides benevolent relief to CALD women suffering from distress or poverty, and helps women heal from hurt, distress, grief, and trauma and increase their confidence, focus, better mental, emotional, physical, and social wellbeing; and the prevention of suicide through various programs.