i found this podcast about 2 years ago im in my mid 20’s. this is such a great podcast it is easy to listen to. I love playing it while I take a shower to decompress or while laying in bed and breathing all the worries away! Thank you for amazing work!

I am not sure what I would do without Katie. Since the pandemic her voice has become a part of my life. I went through a pretty difficult time during the pandemic, almost lost a cancer battle, family trauma, work abuse, and during that time I wrote and email to Katie telling her how much I had been through and she actually responded! I love every single one of the varieties of meditations she offers. I will always hear “good morning beautiful” first thing every day on my way to work. Thanks for all you do for us Katie… it’s a hard time in history and you are doing something very special for all of us. ❤️

Less words, lots of music sound

Love this podcast, it’s so soothing, it helps me to relax , and be calm, and present, I love meditation it’s been helping me a lot

Your voice is so soothing🐚

Katie’s podcast has been such a breath of fresh air - and it’s now my new go-to whenever I need a pause. I’m also LOVING her sleep sounds episodes; I’ve been listening every night! And I’m so excited that there’s an entire network of podcasts from Katie on meditation - I will be checking out ALL of them! Thank you, Katie!

I practice TM, and love my unguided meditations, but these are such a great addition to my regular practice. It’s so nice to be able to listen along and drop in—it feels like you’re in community with others! 🫶

Thank you for your wonderful podcast. I’m not one to sit and meditate on my own. But this podcast keeps me accountable and helped me create a daily habit of meditating. I can listen any where at any time. I live Katie’s voice and the calming music. It’s changed my life!! Your #1 Fan, Cathy McCarthy

This show is really an inspiration for me. As a yoga teacher it helps calm and set me up for a fulfilling day. A day where I can help myself first before others- thank you Katie!

Honestly if I wanted music for meditating that’s what I would have looked for. But I was looking for guided meditation so this one didn’t accomplish my expectations at all. It didn’t do it for me.

I loved her podcast but she blocked me and I don’t appreciate getting blocked on Instagram after I supported you a lot and requested lots of meditations and sounds. I’m a trans man

I was so happy to have found a meditation podcast, created for women and lead by women. I am so connected with this channel. I am so grateful that you are here to provide this morning motivation for me🙏🏻❤️

Start and end with these.

THANK YOU!!! Women power is exponentially enhanced with your incredibly & intensely effective meditations...we can anticipate a radically & insanely miraculous global paradigm shift to boundless love, light, joy, abundance, & wisdom in the next phase for a humanity of genuine ONENESS in G-d consciousness 🥰🥳

I love the You are Extraordinary meditation from insight timer so I started following your podcast. I really like your voice. Thank you

My favorite one so far The background sounds really let you get out of your head or stay in your head, not sure, but it really helped me keep outsid thoughts from swirling around in my head. ❤️mfs

Could not handle it

Sound like she’s drunk. I can’t stand to listen.

Thank you so much for being a constant accessible resource for the challenges we face in life or for when we are looking for growth. This podcast has continuously helped me through physical and mental pain. Also an avid listener of the sleep version. Highly recommend both (and have) to everyone!

Katie’s voice and choice of background music for her caring meditations make the content excellent.

One of the best meditation podcasts out there!

Thank you so much Katie for the beautiful gift of stillness. Your light shines through each of these meditations and helps me to “shine brighter” too!

Very inspirational podcast

Ever since I discovered this podcast this is all i listen to at night and now I’m going to start meditation in the morning 🧘🏽‍♀️🧘🏽‍♀️

30% of a 12min meditation is just ads and promo. it’s ridiculous. where’s the calm in that

Very calming!

Awesome podcast! Is it possible you work a bit on having a more even volume from beginning to the end of the podcast? Sometimes is very soft volume, and then all of the sudden the volume gets so loud that can scare the soul out of your body! Lol!

Katie is a stand up gal! I wish I could give MORE stars! Thank you Katie for offering this gift. We need you ! I listen every morning 🌻 I have been trying to maintain daily morning meditation that I look forward to and doesn’t seem like a chore. Now I have it with the help of Katie. They are the perfect length for the time I can steal before the kids need me in the morning M-F. Katie’s voice is perfect — soothing yet I can stay awake. The WMN topics are always right on point. Plus, I love that Katie is Vegan. These meditations feel tailored to me and I am proud to share them thru my business, Eat and Be HoopY. Because I think the WMN topics are relevant to most women. And in my business I combine Nutrition Education, Mindfulness, Meditation & HulaHooping. My Instagram: eatandbehoopy

Thanks so much! I have never meditated much- but in this time of being so much to do many but few at the same time it is great to have this in my toolbox. Hoping I can soon use it more proactively than reactively...

Katie’s guided meditation brings clarity and positive energy to each day!!!! I have created a daily morning ritual with listening to this podcast at the early morning start to each day. What a difference I have noticed in my flow of energy!!!Thank you Katie, your topics are incredibly relevant and useful!!

This podcast has been a godsend these last couple weeks for me while dealing with some trauma and grief. I listen to an episode everyday and it helps me relax and gives me hope. This is also the only meditation podcast I’ve found that is so soothing & peaceful. I really connect with this podcast. Thankful for Katie and her podcast!

I was looking for a calm/peaceful voice with guided devotions/meditations that have to deal with my daily life and Katie hits all the points I was looking for. I am a Christian and I do yoga but never liked the idea of meditating in complete silence or with thoughts that go against my beliefs. She guides the mind to a safe place and a better place and has episodes on so many topics. She helped me get rid of my adrenal fatigue and anxiety with nightly practice. She raised my awareness of my stress/thoughts I used to push to the side and let build up which turned into anxiety. I am now have a better mind/body/emotional connection.

Clarity w vision for the positive all around us! Excellent meditation for healthcare providers as well-especially during this pandemic. Thank you

This podcast became my day to day meditation routine. I am in love with every episode! Thank you so much for this beautiful creations. They give me confidence, calm my mind and help to manifest the life I want. Namaste <3

This meditation app is well done and is thoughtfully done.

I am currently in the dark with a heating pad wrapped around my head. Listening to your migraine episode helped me calm my thoughts and made me feel more relaxed. Now I’m finding myself scrolling through others to find some to listen to tomorrow. Thanks a bunch!

I’m a big meditator and picky about what I listen to to. These are beautiful and I love that they’re designed specifically for women. Katie has such a beautiful voice and it’s so clear she genuinely cares about the listener. Thanks for this show!

I am so grateful to have found Katie and these meditations! I have been trying to start a meditation practice and this has given me the perfect support. It seems some of them come to me with perfect timing.

This channel is full of all kinds of beautiful meditations that won’t take up too much time and they really help you forget about what’s going on and to take a break and reset. These help me get to sleep, especially when I’m battling insomnia. I highly recommend

These meditations are something I turn to on a daily basis for support and healing. I am recovering from a long-term relationship with a narcissistic abuser and some significant health struggles. Katie is helping me to reframe my thoughts and feelings and ease into well-being.

I wonder if you can dedicate a session for when you loose a pet ?

Katie Krimitsos provides inspirational words that lift you up and speak to your soul. Every woman needs this podcast to find peace and to believe in herself. Thank you so much Katie for your encouragement and meditations we all need in our lives!

Lovely approach💛

I recently went through a very stressful time at work and at home and started listening to these meditations 1 to 2 times a day. At first it felt a little dopey…I typically don’t meditate … But now I find it the perfect way to end my day and clear my head by before I go to sleep. I have never slept better. I highly recommend this podcast to anyone who just needs to clear their mind and stop thinking about everything else in this world other than what’s right in front of them.

I’ve never meditated before and I don’t know what it would look like without a guide but Katie has the perfect voice and uses the perfect words and amount of time to make me feel like I’m actually meditating correctly! Great way to start my days! Thank you Katie! I am forever a fan!

Katie creates incredible meditations for women. I’ve been listening for a few months and have really come to enjoy this resource. I highly recommend for all busy women out there!

I really appreciate you putting these out into the world. I share them with friends all the time, especially “You are appreciated”, which soooo many women and moms truly need to hear. I especially like the meditations like this one that are completely positive and don’t even remind me of my fears and doubts, since sometimes my mind hears them and takes off running. Wonderful work here!

Thank you so much for your amazing meditations and music. So many resonate with me. Today I really connected with SAFE! Xoxo Heidi (Birth Story Podcast Host)

This helps me get to a better mind set. I so appreciate this podcast!

Katie’s meditations are perfect for my mornings! They’re short enough to easily fit into my schedule and her voice is soothing yet uplifting at the same time! But the best part, I can always find one that speaks to my needs that exact day! I’m so grateful for this podcast and for everything Katie shares!! Namaste beautiful!