In this podcast I sit down with Jai Stone, an amazing woman who has overcome obstacles and emerged a humble giving compassionate soul with astounding gifts to share with the world. Jai is humble and so very kind, she gave up her time to sit and talk with me about bodybuilding, ego, eating disorders, being a single mum, healer and listener of the energy around us. The journey Jai shares blows me away, such a humble beautiful spirit with a goal and passion to serve humanity from a foundation of unconditional love, passion, compassion and empathy. Please enjoy I loved recording Jai and having her little princess here made it even more delightful. Questions or you want to reach out Find me FB SONYA FLORENCE DUNNE & Rezonate Health Insta REZONATE_WELLNESS_COACHING Email [email protected] Please feel free to reach out at anytime. Much ❤️ SONYA

This weeks episode Lillian is 19 and me 48 we talk about the difference and the similarities to growing through teenage years, how images in magazines, T.V and more recently the internet and social media impacted us. It’s interesting to learn her thoughts on social media the positives and negatives to being connected to a global community .

Episode one is my intro to the podcast women with influence. Where it all began and the vision I have for the future. I hope you enjoy don’t forget to subscribe and shoot me a message, I would love to hear from you x Sonya