We’re talking… becoming ‘Locker Room Joes’, fitness app Top Trumps, deteriorating take-aways, homemade curries, over-indulging on free food, the false economy of a free bar limit and Tom’s charity push-up challenge. Then after a rather controversial follow-up email, we answer questions on excessive eating and drinking on holiday, the right time and place to approach a celebrity and how best to help a lonely family member.

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