Are you stressed? Cause we sure are. Exam season and deadlines are coming up quickly for all of us. We sit down in this episode to express our stress to one another and talk about ways we deal with stress and how it changes over time. Recommendations: ✹ Janet: Follow us on insta and spread the word! ✹ Jasia: M&S All Butter Biscuits ✹ Rachel: Anonymous tells on Linktree

What does your social clock look like? Are you expected to get married at a certain time? What age will you retire? In this episode, we discuss our country’s social clock, and whether or not we think it’s accurate to our current lives. We discuss the differences between cultures, the generational gap, and why we think a social clock exists. Recommendations: ✹ Janet: When You’re Gone - Shawn Mendes ✹ Jasia: Noise-canceling headphones (Sony WH-1000XM4) ✹ Rachel: Ultrasound glasses cleaner

What did you watch when you were a kid? In this lighthearted episode, we talk about the different shows we watched growing up, different trends we partook in and just our materialistic lifestyle as a kid. Can you relate to any of these? Recommendations: ✹ Janet: Re-listen to the High School Musical 3 soundtrack ✹ Jasia: Ring Pops! ✹ Rachel: Comment under our post what trends you were part of!

Do you trust someone right off the bat, or do you need to get to know them first? In this episode, we talk about trust and to what extent we can fully trust a person. We discuss what we think trust is, how we fully trust someone, and whether or not trust is situational. Recommendations: ✹ Janet: When You’re Gone - Shawn Mendes ✹ Jasia: Noise cancelling headphones (Sony WH-1000XM4) ✹ Rachel: Ultrasound glasses cleaner

In this episode, we took a test to find out which love language we show more, and whether or not we think it’s accurate to who we truly are. We talk about ways we show love, why we think we prefer one over the other, and if we grew up to show love the way we do. Recommendations: ✹ Janet: nowhere to hide by Kamal. ✹ Jasia: Go outside and enjoy the weather!✹ Rachel: Make a map of memorable locations for your loved ones! In case you want to give it a try: https://www.5lovelanguages.com/quizzes/love-language

In this episode, we talk about the differences between existing and living, and whether or not it’s a bad thing to feel one or the other. We discuss ways to overcome feeling stagnant, how to “live life” and the importance of self-reflection. Recommendations: ✹ Janet: Michael Sealey (5 min meditation video) ✹ Jasia: Scented Candles✹ Rachel: Meditation/mindfulness

In this episode, we talk about our living situation in university and how we cope with new environments. We share stories of our experiences so far living with flatmates, and how we deal with miscommunication and personal boundaries. Tune into this episode to find out why your should hide your Nutella or any good breakfast for that matter. Recommendations: ✹ Janet: Keep your stuff in your room ✹ Jasia: Have some decency ✹ Rachel: Use your keyboard shortcuts (especially for med students) 

15: Are you afraid of death? In this episode, we tackle the question of death and whether or not we are scared of the act of dying, or the events that would happen after. We also discuss whether we believe in the afterlife, whether or not we have lost loved ones, and finally our near-death experiences. Although this is a dark and serious topic, there are more lighthearted and friendlier sections in this podcast so please do listen!  Recommendations: ✹ Janet: The Backseat Lovers (Music) ✹ Jasia: Write your future self a letter (futureme.org) ✹ Rachel: @hkcovsa on ig

14: Dealing with Rejection Join us in this episode where we talk about dealing with rejection. We all have the same fear of feeling rejected, but how do we deal with those emotions and overcome it? We talk about our personal experiences and ways in which we cope with rejection 😵‍💫 Recommendations ✹  Janet: Overdress instead of underdress (for warmth) ✹ Jasia: Vitamin C Pills  ✹ Rachel: Clean your AirPods 

13: Growing Distant  In this episode, we talk about our relationships with our family and friends and see how it's changed ever since moving to university. We talk about how we maintain relationships and the ways we deal with ever-growing distance. This is one of our best episodes so have a listen!! (and our very crisp audio ✨)  Recommendations: ✹ Janet: Alpro Sweetened Soy Milk ✹ Jasia: Untidy Soul by Samm Henshaw (music album) ✹ Rachel: Informal Talks (Chinese Show) ✹ Find this episode on Anchor, Spotify and other podcast streaming platforms 🤓