Amy and Catherine discuss FUN! The two discuss how they incorporate fun into their lives, why they don’t particularly feel like fun at the moment, society’s view of what fun is compared to what fun really is to others, why we think fun has to be indulgent or make us feel guilty, and more! They end with committing to taking a “fun inventory” to find the micro moments in life when it’s happening.
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*Wishing You Well is hosted by two licensed therapists. However, please note that this is not a substitute for therapy. If you are located in CT, PA, MA, NY, or FL and you’d like to get paired with one of the Revive therapists, you can book a complimentary consult here. If you are outside of our designated states, check out resources like Psychology Today to find a therapist in your area.