***First 5 minutes of audio are good...but lower quality than the rest of the episode..please sit tight for the sparkly-clean audio to kick in***

Kathryn Rollings shares with us her journey to living a life she loves filled with aliveness, raw emotions, and connection with bodymindspirit. Conversation between Kathryn & Chan flows naturally with a focus on how we can figure out who we are by getting curious about our life and body. Kathryn’s generously shares about work with her clients and how they facilitate (and YOU can facilitate) healing of the body, mind, and energy. <3

IG: @Kathryn.Rollins | Kathrynrollins.com.au

Chan: @ChanCastano |  Facebook.com/WiseBodyMind

Podcasts with guests out every Monday. A new creative meditation or solo session with Chan out every Thursday. I fricken love this work. Reach out with inquiries!