Contempt is a feeling of disgust and moral superiority over someone else. It usually stems from loneliness, and years of resentments, mixed with feeling helpless to change the dynamic. In today's episode, I share the 3 steps to shifting contempt to connection. If you or someone in your life struggles with contempt, please share this episode with them. It may have a huge ripple effect on their lives.Need more hands-on help? Join our free FB group for monthly live Q&amp;A’s with Dr. Sun —&gt; <a href="https://bit.ly/HYRFacebookGroup" rel="noopener noreferrer" target="_blank">https://bit.ly/HYRFacebookGroup</a>

Arguing with your spouse? This is how you can solve it.

This is a show about marriage, Unlike other shows about marriage, Heal Your Relationships is for women whose partners refuse therapy. If that is you, please know that you can still have the marriage you want, and we can help you get there.

I’m your host Dr. Kavetha Sun, M.D. Even as a double board-certified psychiatrist, I struggled for years in my intimate relationships. This show is a culmination of everything I learned over ten years of stumbling through my own healing journey. My hope is that it gives you a head start. Each week, I will share simple, research-backed tools that you can use immediately to help you resolve conflict, restore connection, and pass on a legacy you are proud of.

Need more hands-on help? Join our free FB group for monthly live Q&A’s with Dr. Sun -> https://bit.ly/HYRFacebookGroup