Choices are made and maybe for the better. Sadiksha became involved in the new culture relatively quickly, particularly by attending school pursuing nursing. While grateful and modest about choosing a demanding career, she also shares sufficient aches and pains about the choices with the new world to become socially integrated, and the struggles of the exhausted frontline staff. While the praises are well deserved, it’s also time to recalibrate our thoughts for technical career vs emotional capacity.

Intrinsic values are intangible motivators that make people love themselves and their careers. The definition of a career value can differ from that of someone else’s and does not have to match the official description. Do we really study school to find a clue about our career that's valuable or do we learn our intrinsic values by taking a risk? Sunita and Mamata share their emotional journey of what career means to them.

When we set an intention, we leave ourselves open to new ways of thinking supporting the behavior we want to change. However, change comes with an obligation. Jindagi garo cha ni hou!

Is home a place? A person? A memory? The constant seeking of comfort, a new chapter, a fresh start, safety, and unity? We are here to explore with Sunita and Mamata. We delve into the full expressions of ourselves outside of what we are taught to believe. Old news, apparently, we need a tsunami to achieve equality.

Expressing our thoughts and feelings is not easy, but we can try! PLAY TO FLOURISH is a relationship-building game. In Raissa's own words, "Play to flourish is designed to foster deeper or more entertaining discussions that can transform a simple “how are you” to a “who are you”? A good question can be the tiny spark that brings back memories and ignites a forest fire of thoughts, ideas, and personal revelation. "We all need to talk to each other and share our stories more."

Raissa Gwiza, a young and free hustler sits down with me to share her upbringing, her transition to Vancouver, and how she is enamored of the city! She talks about parenthood, her hot take on its multi-faceted effects on relationships, the importance of having a present partner, and feminism that comes into play!   Follow her on Instagram @flourish.creations!

The Indian residential school system, one of the darkest chapters in Canadian history, has had a profoundly lasting and damaging impact on Indigenous culture, heritage, and language. Suna and Jamuna, belonging to Indigenous and Tamang communities, talk about the similarities of how colonialism has relegated both groups forcing them to stay in survival mode for generations. Finding healing through difficult circumstances and power in polity is a continuous work in progress.

It's a tough nut to crack.. are we religious or spiritual? Is there only one way to heaven or do we choose the one that brings us joy? Suna and Jamuna reflect on their childhood, making conscious choices in living their everyday life.    Also, a snippet & short introduction of https://kytfoundation.org/ and it's initiatives in Nepal.

Suna and Jamuna share their experience growing up in Canada, along with their mother who grew up in Nepal. The resemblance and The contrast.

Through troughs and crests, we must survive Through laughs and cries, we will thrive